Know yourself. Grow yourself.
A hyper-personalized growth journey that starts with a deep understanding of who you truly are.
40+ years of well-being and coaching experience·Built with insights from 20,000+ real-life coaching sessions
Guaranteed Privacy · Available 24/7 by chat or voice
Not just another chatbot. Bree helps you turn conversations into focus topics, Success Plans, saved advice, and measurable progress.
Ways to work with Bree
Pick a starting point. Bree takes it from there.
Not sure where to begin? You don't need to. Choose what feels right today — Bree will gently guide the conversation, surface what matters, and help you take a meaningful next step.
Bree meets you where you are.
Some conversations are for venting. Some are for reflection. Some become practical next steps, saved advice, or a Success Plan. Bree adapts to what you need in the moment.
How it works
From a feeling, to a focus, to forward motion.
Share what's on your mind
No perfect prompts required. Just start where you are — stressed, stuck, hopeful, unsure.
Bree shapes a focus topic
Together you turn fuzzy feelings into a clear thing to work on — accountability, patience, sleep, anything.
Build a Success Plan
Bree co-creates a personalized plan with strategies and small steps that fit your real life.
Make real progress
Return anytime. Bree remembers your journey, tracks momentum, and adapts as you grow.
Talk with Bree
A voice you can actually talk to.
Bree Coach isn't limited to typing. You can talk with Bree hands-free in a warm, natural voice — making it easier to reflect, vent, plan, or check in when typing feels like too much.
Hands-free support
Talk with Bree while walking, relaxing, getting ready, or taking a quiet moment for yourself.
A more human experience
Bree's real-time voice makes coaching feel less like filling out a form and more like a supportive conversation.
From conversation to action
Voice conversations can still shape focus topics, Success Plans, saved advice, and next steps.
Yes, we're on the balanced feedback step. To make it easier, write a two-line script you can say calmly, like, "I appreciate the guidance, and it would help to hear what was effective too," then practice it out loud once so it feels natural.
Since you're good with the earlier piece about having a balanced-feedback script ready, the plan now includes a quick five-minute reflection right after feedback to note the key critiques and at least three specific contributions you made, so you're reinforcing your own effort alongside what you hear.
Balanced feedback is easier to ask for when you frame it as improving the work together, not defending yourself.
A toolkit, not just a chatbot
More than a conversation. A coaching journey.
Bree Coach packages reflection, planning, and progress into one calm experience — with the tools you need to actually follow through.
Real-Time Voice
Talk with Bree hands-free in a calm, natural voice when you'd rather speak than type.
Success Plans
Turn your goal into small, realistic steps you can follow.
Advice Board
Save helpful advice so you can come back to it when you need it.
Mood Check-in
Check in with your mood and start seeing what affects it.
Health Insights
See how movement and activity may connect to how you feel.
Mood Insights
Understand emotional patterns over time, not just in the moment.
Curated FAQ
Get clear answers from Bree's trusted wellbeing content.
Inside the app
Designed to feel like a breath of fresh air.
Built on real coaching
Bree is built from real coaching, not generic internet advice.
Bree Coach is shaped by thousands of real-life coaching conversations with certified life coaches — the kinds of conversations people have when they are working through goals, emotions, habits, relationships, motivation, stress, and everyday life challenges. That foundation helps Bree respond with empathy, ask thoughtful questions, help you see things from a different perspective, and guide you toward support that fits the moment.
Built on real coaching
Bree is shaped by thousands of certified life-coaching conversations and proven coaching methods — not scraped web pages.
Personal, not generic
Because she's grounded in real human dialogue, Bree understands nuance, emotion, and context the way a thoughtful coach would.
Trustworthy guidance
Her approach reflects techniques used by Certified Life Coaches — with ethical boundaries and Bree Health's wellbeing expertise.
Focused on progress
Every insight, strategy, and plan is designed to help you make meaningful, measurable progress.
Empathy that helps you move forward
Bree listens with empathy, but guides with purpose.
Bree is warm, supportive, and nonjudgmental — but she doesn't just validate. She helps you notice when your thinking might be getting in the way, then gently guides you toward reframing and a practical next step.
Understands first
Bree meets you where you are, without judgment. She listens for what's really going on beneath the surface before offering perspective.
Gently challenges stuck thinking
When patterns like catastrophizing, all-or-nothing thinking, or assuming the worst show up, Bree helps you notice them and consider a kinder, more useful way to look at things.
Guides toward action
Reflection is important, but so is forward motion. Bree turns insight into a concrete next step you can take today.
Why Bree, not a generic chatbot
Other AI tools can chat. Bree helps you change.
Bree Coach is built specifically for emotional wellbeing, personal growth, and everyday life challenges — with structure, continuity, and safer boundaries a general AI tool can't offer. See what Bree is built on
For Bree Health Clients
A modern AI wellbeing layer for your benefits program.
For organizations already using Bree Health
Extend your wellbeing program.
Bree Coach can also extend your employee wellbeing program with always-available AI coaching, guided support, and measurable engagement — connecting people to the right support at the right time.
Integrated with Bree Health
Bree Coach sits inside your benefits experience and routes employees to coaching, counseling navigation, and the right level of care.
Reach people earlier
A lower-friction, always-available coaching experience for stress, burnout, sleep, and life challenges — before they escalate.
Governed & safety-aware
Bree-specific protocols for crisis language, escalation, and coaching boundaries. Privacy-aware by design.
Measurable engagement
Utilization, needs trends, and service impact — reportable alongside the rest of your Bree Health program.
Questions
Good things to know.
Your next small step starts here.
Bree Coach is currently free during our early preview while we gather feedback and improve the experience. No credit card required.